My work is centered around the body’s inherent capacity for healing and balance.
I’m based in Brooklyn, NY and work with clients all over the world.
I grew up in the Southern US, where hospitality, spirituality, and community reign supreme. These priorities inform my work and my daily life.
Through nutrition, somatic embodiment, and energy work, we can reduce stressors and strengthen our defenses. We’ll learn to speak the language of our bodies, so we can listen clearly and understand how to nourish ourselves properly.
I look forward to sharing these practices with you.