I’m an integrative practitioner and guide. My work spans scientific and spiritual approaches, the evidence-based and the unseen.

I’m based in Brooklyn, NY and serve clients globally. I grew up in the Southern US, where hospitality, spirituality, and community reign supreme. These priorities inform my work and my daily life.

As a practitioner and teacher, I am devoted to sharing approaches that heal and inspire. I am here to remind you of your divine worth. Mostly, I believe you deserve to feel good.

For the last 7+ years, I have gratefully supported creatives, seekers, and leaders in the brave processes of healing and expansion — as they return to themselves, shake off conditioning, broaden their consciousness, and nourish their nervous systems. Little by little, getting freer, wilder, and truer.

This path has taken me on quite a journey! Guided by a lifetime of curiosity and study across multiple traditions, I offer a signature approach that I call Embodied Energy Work: an intuitive synthesis of somatic and energetic healing.

My integrative approach welcomes all, and is particularly supportive of those navigating freeze response, deep discernment, and portals of change.

I specialize in holistic, mind-body-spirit preparation for parenthood. I’ve worked with those navigating preconception and fertility journeys in every facet of my private practice.

I also have extensive background supporting those navigating chronic conditions and health trauma. My lived experience with such has been a powerful teacher.

I bring discretion, humor, and depth of experience to meet you where you are, and help you reorient towards where you’d like to go. I hold vision to see beyond any current stories of doubt, lack, or conditioning. Soon, you will, too.

Through an embodied approach, we’ll uncover your body’s voice of truth, a potent vehicle for healing and authentic expression. No doubt we’ll find the fun in it too, because nothing clears density quite like laughter. It’s one of my favorite healing tools.

I look forward to sharing these practices with you.