somatic healing sessions

somatic healing (derived from soma, the Greek word for body), engages the body to release emotional pain and facilitate personal transformation.

Session Types and Modalities

Experiential and Energetic Medicine

Somatic Processing Therapy

Many of us know our stories backwards and forwards and still struggle to feel meaningfully better. Somatic Processing allows us to shift out of cycles of overthinking, and finally release the burden of the “why” from our bodies.

  • This session type utilizes two somatic therapies: Focalizing and Applied Polyvagal Theory.

    Focalizing is an embodied healing modality that supports us to create meaningful shifts without needing to rehash, or even know, the story about why we feel the way we do. This work is gentle and powerful, getting in touch with our natural healing capacity and letting the body do its work. It’s a very supportive container that allows one to feel safe to unfold and explore.

    Focalizing is an intention-driven process. Intentions are visions you have for yourself moving forward. They are flexible and can always change and evolve as we work together.

    As a facilitator, what I’ve observed time and time again is that when we set an intention, and hold a space of complete non-judgement, our bodies naturally bring our attention to the sources of our blocks. I love how it leaves room for spontaneous resolution, and clients often feel a deeper connection to their intuition. It can be deeply spiritual. It can be really silly and playful. It can offer life-changing perspective and resources. It's feels like having a conversation with the body and receiving its wisdom.

    Perhaps you’ve heard of fight, flight, freeze, and fawn? Applied Polyvagal Theory brings neuroscience + theory into our container, and hopefully, into your daily life. By learning about the nervous system and utilizing regulating and embodying practices, we can work to increase our resilience, find peace, and recover from trauma. Together, we'll develop a custom daily practice for you, based on your intentions.

    These combined approaches are an outstanding combination for transformation.

    This session type is offered both virtually (via Zoom) and in-person (Brooklyn, NY). Intentional preparation and integration are a part of these sessions - I recommend starting with a 3-pack to allow this work to unfold.
    $150 for a single session, $375 for a 3-pack

Reiki Healing

There are certain places inside of us that language alone cannot touch. Reiki can reach those places and help transform us — lovingly, powerfully, effectively.

  • Your session will start with a conversation about what you’ve been experiencing on a mental, physical, and spiritual level. You are invited to share any intentions for the session. Then, you’ll rest fully clothed. I'll intuitively use tools like music, aromatherapy, crystals, and guided breathing and meditation to help ease you into a relaxed state.

    I’ll lightly place my hands in various positions on or above the body - this is how the Reiki is channeled to you. During theses sessions I am able to feel into your energy body and work to clear stagnant energy, or rebalance any disharmony.

    When it’s time to land, I'll gently guide you "back" and we’ll reflect on anything that came up for you during the session.

    There are a wide variety of experiences, and it can feel different each time. Some people note going into a very deep state of relaxation, while others experience sensations, visions or emotions. Clarity of thought and positive breakthroughs are often reported. Many experience relief from physical and emotional pain.

    Ultimately, it provides you with what’s needed most in the present moment. Reiki is offered in-person (Brooklyn, NY) and virtually via Zoom (distance energy healing is just as effective). $170

Embodied Energy Work

Embodied Energy Work is a signature, custom therapeutic offering — a combination of the above modalities, and more.

  • Designed for those ready to go deep.

    No two sessions are exactly the same, but contain a blend of Focalizing + Somatic Processing, prayer, Reiki healing, intuitive energy work, and channeling. Recommended for those who have had some holistic healing experiences, coaching, or therapy in the past (If this is not you, I gently recommend my other offerings to start).

    Embodied Energy Work is offered in-person (Brooklyn, NY) and virtually via Zoom (distance energy healing is just as effective). $222

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  • “Update: I have been feeling sooo much lighter since our session. You really helped me unlock something I deeply needed to … so much has changed for me since our last session, I’m so very grateful.”

    WA, Somatic Processing

  • “Mollie, I woke up with virtually NO pain in either my shoulder or my heel! I can’t believe it. I also had a HUGE breakthru this morning as a continuation from yesterday. Thank you, thank you!”

    - SB, Embodied Energy Work

  • “Mollie has an intuitive, healing nature that was felt as soon as I entered her calming space.”

    - CM, Reiki

  • "Morning! i wanted to say thank you for our session yesterday. i didn't even realize i was operating in that space/capacity until we started talking. so thank you for helping me stay in touch with myself and learn how to regulate things."

    -MP, Somatic Processing

  • "I can't thank you enough for today Mollie - truly! I feel so great and that was such a special experience I won't forget."

    - CR, Reiki

Book a Session

I practice by appointment in Brooklyn, NY and virtually via Zoom. Appointments are 60-75 mins in length, depending on type.

Sessions can include hands-on or distance healing, channeling, nervous system work, somatic processing, guided embodiment practices, coaching, sound, and other tools.

It’s an honor to share this work with you!

Just for today, let go of worry. Just for today, let go of anger. Just for today, be grateful. Just for today, work honestly. Just for today, be kind to every living thing.

— The Reiki Precepts