This work offers both an energetic reset and a facilitated discovery of your inner authority. I guide you through a process of self-inquiry that has been described as, “channeling through the body.”

It’s likely that you will have a conversation with yourself in a very new way, as the body offers illumination for your path forward.

By reconnecting with the wisdom of the body, you are able to liberate yourself from barriers and any shame of past stories. What would it be like to feel lighter? What if this process gets to be enjoyable?

While facilitating your inner journey, I balance my gift of intuition with deep pattern recognition to highlight what I see/hear emerging in you, and help you energetically align with it.

Within this process lies an entirely new lens to view and move through the world.

Here’s the nitty-gritty: Embodied Energy Work sessions are trauma-informed and highly personalized to your needs in the moment. They often engage the following: Focalizing, somatic processing therapy, energy work, nervous system coaching, and more. We will only ever go at the speed your system can handle.

These sessions include an interactive somatic journeying portion. Many report a sober-psychedelic experience when engaging the body’s feedback in this way, with vivid sensation, imagery, and breakthrough. Most find themselves delightfully surprised by how communicative their body is.

If it feels a bit hard to fully grasp through writing, you’re not alone! It’s experiential, and words often fail us when trying to express how these sessions are so deeply felt and uniquely experienced. If you’re feeling curiously drawn to this work, and feel prepared to commit, I invite you to book a call or a package.

Most clients like to work together in a series of sessions. This allows us to develop a coaching relationship, to see you through some very real recovery, expansion, and transformation. Packages are available, and highly encouraged for first-timers.

Embodied Energy Work is offered virtually via Zoom and in-person in Brooklyn, NY.

• Nervous system care and regulation

• Life transitions and identity shifts

• Liberation from past stories and shame

• Creative capacity and leadership presence

• Improved interpersonal relationships, intimacy, and communication

• Gentle relief from chronic symptoms or pain

• Releasing emotional pain or stagnation

• Stress and trauma resolution

• Feeling safe in the body

• Strengthened intuition and mind-body connection

Note: this is coaching, and should not take the place of licensed mental health counseling.

This is experiential medicine.
Co-regulation and integration are important parts of these sessions.
I recommend starting with a 2-pack to allow the work to unfold.

New Client Package - 2 Sessions:
Online $250
In-person $350

Single Sessions:
Online $150
In-person $222

The Shift
Do you feel curious and committed to deep, transformative work?
Book an online 5-pack for $550